What It Means To Arrive

The fundamental principles behind Aaram Wellness

June 2020 | Written by Mohan

Arrive with Aaram


The WFH group of employees no longer have their usual processes for separating. At work they had the commute, they had coworkers, etc.


We arrive onto our yoga mat over the course of the whole practice


We arrive into a meditative state


Arrive to our dinner table, to our office, to our family etc.


Naturally we take a few breaths before we do something big to get mentally set. What if we brought that awareness and focus to everything we do?


To arrive somewhere means you are truly entirely present and ready, bringing on a state of calm that is not associated with sleepiness but rather a relaxed state of being alert.